Fall. Float. Rise.

Navigating life’s currents through fear, matrescence, military transition, and becoming — with nervous system wisdom and ocean-level resilience.

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About the Podcast

Paddle Forward
Conquering Fear, Motherhood & Business with Ease | Overcome fear, find balance, and build a life you love.
Paddle Forward is a podcast that takes you on a transformative journey through motherhood, mindfulness, creativity, entrepreneurship, and the realms of yoga and SUP instruction. Just like paddling through life, this podcast encourages you to embrace the concept of always moving forward, finding strength in the present moment, and discovering your true potential. Whether you’re seeking inspiration, tools for personal growth, or a deeper connection with yourself and the world around you, Paddle Forward is your compass for navigating the currents of life with grace and intention.

About your host

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Anacani Walters

Anacani Walters is a nurse-turned-entrepreneur, women’s wellness coach, yoga instructor, master SUP instructor, and military spouse who believes resilience isn’t about pushing harder — it’s about learning how to regulate, reset, and rise.

After 15+ years in surgical oncology and general surgery, battling her own health challenges, burnout, adrenal fatigue, PCOS, cervical cancer, depression, and rebuilding her life through yoga and paddleboarding, she discovered something powerful:

Fear isn’t weakness. It’s information.

Through Paddle Forward, Anacani blends science, nervous system education, ocean metaphors, mindset coaching, and lived experience to help women — and military families navigating transition — move through fear without burning out.

This podcast is for the woman becoming.
The mother in matrescence.
The entrepreneur rebuilding confidence.
The military spouse in transition.
The leader learning to trust herself again.

Here, we fall, float, and rise.